{"id":1899,"date":"2023-10-09T11:12:50","date_gmt":"2023-10-09T11:12:50","guid":{"rendered":"https:\/\/espacioalaya.com\/?p=1899"},"modified":"2023-10-26T08:02:19","modified_gmt":"2023-10-26T08:02:19","slug":"practica-atencion-plena-a-la-respiracion-gonzalo-brito","status":"publish","type":"post","link":"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/practica-atencion-plena-a-la-respiracion-gonzalo-brito\/","title":{"rendered":"Pr\u00e1ctica Atenci\u00f3n Plena a la respiraci\u00f3n Gonzalo Brito"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-c9f579e5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-1024x683.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-1024x683.jpg\" alt=\"\" class=\"uag-image-2676\" width=\"1024\" height=\"683\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Si te ha interesado el tema de la respiraci\u00f3n y te apetece seguir profundizando en \u00e9l, aqu\u00ed tienes un audio que te servir\u00e1 de gu\u00eda para seguir practicando y experimentar sus beneficios.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gonzalo Brito es un &nbsp;Psic\u00f3logo Cl\u00ednico de la Pontificia Universidad Cat\u00f3lica de Chile y Doctor en Psicolog\u00eda del Institute of Transpersonal Psychology, Estados Unidos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En su trabajo hace una integraci\u00f3n entre meditaci\u00f3n y psicolog\u00eda, siendo la respiraci\u00f3n una de las claves de la pr\u00e1ctica meditativa.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pr\u00e1ctica Atenci\u00f3n Plena a la respiraci\u00f3n  Gonzalo Brito by Mar\u00eda Fernanda Blanco\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F614210196&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Si te ha interesado el tema de la respiraci\u00f3n y te apetece seguir profundizando en \u00e9l, aqu\u00ed tienes un audio que te servir\u00e1 de gu\u00eda para seguir practicando y experimentar sus beneficios. Gonzalo Brito es un &nbsp;Psic\u00f3logo Cl\u00ednico de la Pontificia Universidad Cat\u00f3lica de Chile y Doctor en Psicolog\u00eda del Institute of Transpersonal Psychology, Estados [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-scaled.jpg",2560,1706,false],"thumbnail":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-150x150.jpg",150,150,true],"medium":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-300x200.jpg",300,200,true],"medium_large":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-768x512.jpg",768,512,true],"large":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"Ricardo \u00c1lvarez Ibarreta","author_link":"https:\/\/espacioalaya.com\/index.php\/author\/ricardo\/"},"uagb_comment_info":0,"uagb_excerpt":"Si te ha interesado el tema de la respiraci\u00f3n y te apetece seguir profundizando en \u00e9l, aqu\u00ed tienes un audio que te servir\u00e1 de gu\u00eda para seguir practicando y experimentar sus beneficios. Gonzalo Brito es un &nbsp;Psic\u00f3logo Cl\u00ednico de la Pontificia Universidad Cat\u00f3lica de Chile y Doctor en Psicolog\u00eda del Institute of Transpersonal Psychology, Estados&hellip;","_links":{"self":[{"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/posts\/1899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/comments?post=1899"}],"version-history":[{"count":22,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/posts\/1899\/revisions"}],"predecessor-version":[{"id":2966,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/posts\/1899\/revisions\/2966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/media?parent=1899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/categories?post=1899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/espacioalaya.com\/index.php\/wp-json\/wp\/v2\/tags?post=1899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}