{"id":1322,"date":"2022-02-24T05:02:56","date_gmt":"2022-02-24T05:02:56","guid":{"rendered":"https:\/\/espacioalaya.com\/index.php\/home\/"},"modified":"2024-08-12T11:47:51","modified_gmt":"2024-08-12T11:47:51","slug":"inicio","status":"publish","type":"page","link":"https:\/\/espacioalaya.com\/","title":{"rendered":"Inicio"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-f734935b alignfull uagb-is-root-container\">\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-0 alignfull uagb-block-37bde2d1 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-70b85597\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-03bcf18b uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8ea05440\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e569d32f\"><h3 class=\"uagb-heading-text\">Psicolog\u00eda, salud y desarrollo personal<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9ae79112\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-91aae82e uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-930a105b\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0989c080\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"has-ast-global-color-5-color has-text-color wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);font-size:18px;line-height:1.3\">Espacio Alaya es un Centro Sanitario especializado en psicolog\u00eda (acreditado por el Gobierno Vasco) y ubicado en Vitoria-Gasteiz.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-ast-global-color-5-color has-text-color wp-block-paragraph\" style=\"font-size:18px;line-height:1.3\">Formado por un equipo de profesionales independientes altamente cualificados y especializados en diversos enfoques y t\u00e9cnicas terap\u00e9uticas; ofrecemos un servicio personalizado y adaptado a las necesidades de cada persona. Ofrecemos nuestros servicios a todas las edades (ni\u00f1os, adolescentes, j\u00f3venes y adultos) y tambi\u00e9n realizamos trabajos terap\u00e9uticos a nivel de pareja y familiar.<\/p>\n<\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-34ebde92 uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"servicios\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-d8cc1e07\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f51d16f1\"><h4 class=\"uagb-heading-text\">Servicios<\/h4><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-77e07a91\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Hay momentos en nuestra vida en los que atravesamos situaciones complicadas&nbsp;&nbsp;en forma de&nbsp;<strong>crisis<\/strong>. Si bien son vivencias duras, con un buen acompa\u00f1amiento y afront\u00e1ndolas del modo adecuado podemos superarlas e incluso transformarlas en una oportunidad de cambio positivo en nuestras vidas.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Estas crisis toman diversas formas: <strong>ansiedad<\/strong>,&nbsp;<strong>depresi\u00f3n<\/strong>,&nbsp;<strong>problemas de autoestima<\/strong>,&nbsp;<strong>de comportamiento<\/strong>, <strong>aislamiento<\/strong>,&nbsp;<strong>trastornos adaptativos<\/strong>, <strong>agresividad<\/strong>,&nbsp;<strong>estr\u00e9s<\/strong>,&nbsp;<strong>relaciones sociales en el trabajo<\/strong>,&nbsp;<strong>problemas de pareja<\/strong>, <strong>conflictos familiares<\/strong>,&nbsp;<strong>etc<\/strong>\u2026<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Nuestra experiencia y nuestro trabajo es acompa\u00f1arte en este proceso de la mano de un equipo de profesionales en un entorno de confianza, experiencia y respeto.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-95bdca26 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9b2320a6\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-image uagb-block-3312e851 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/pexels-cottonbro-studio-4100422_v2-1024x663.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/pexels-cottonbro-studio-4100422_v2-1024x663.jpg\" alt=\"\" class=\"uag-image-2580\" width=\"1024\" height=\"663\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-91c0f6cc\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-image uagb-block-81ef9eb5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/pexels-cottonbro-studio-4098224_v2-1024x663.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/pexels-cottonbro-studio-4098224_v2-1024x663.jpg\" alt=\"\" class=\"uag-image-2581\" width=\"1024\" height=\"663\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-1-color has-alpha-channel-opacity has-ast-global-color-1-background-color has-background is-style-wide\" style=\"margin-top:30px;margin-bottom:30px\"\/>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-c0a8e9f2 uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"psicologos\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2e2d93c0\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5a892962\"><h4 class=\"uagb-heading-text\">Psic\u00f3logos<\/h4><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-4fbd7725\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Espacio Alaya es un centro en el que diferentes profesionales en relaci\u00f3n con la psicolog\u00eda, la salud y el crecimiento personal, compartimos nuestra profesi\u00f3n. Compartimos tambi\u00e9n nuestro inter\u00e9s y nuestra pasi\u00f3n por la psicolog\u00eda, la mente,&nbsp;&nbsp;las relaciones humanas, las emociones y su relaci\u00f3n con nuestro cuerpo.&nbsp;<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Y en este inter\u00e9s com\u00fan compartimos nuestros conocimientos, formaciones y experiencias que forman un amplio abanico (Psicoterapia Humanista y Gestalt, Psicoterapia Cognitivo conductual, Terapia Familiar y de Pareja, Mindfulness, Terapias Corporales\u2026) Entendemos que el abordaje psicotera\u00e9utico debe ser amplio, multidisciplinar, abierto y orientado de forma espec\u00edfica a cada persona, a su momento evolutivo y a su necesidad. La confianza, el respeto, la formaci\u00f3n continua y la profesionalidad son valores que compartimos en nuestro Centro.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Ponte en contacto con nosotros y te aconsejaremos qu\u00e9 profesional puede atenderte en tu situaci\u00f3n y necesidades.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-c6da1fab uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-c58e4dcc\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8ffeeee6\"><h5 class=\"uagb-heading-text\">Ricardo \u00c1lvarez Ibarreta<\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0cb8cb60\"><h6 class=\"uagb-heading-text\"> Responsable y Coordinador&nbsp;del Centro&nbsp;<em>Espacio Alaya<\/em>&nbsp;desde el a\u00f1o 2013. <\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px;line-height:1.3\"><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px;line-height:1.4\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-798ecbf8\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"wp-block-paragraph\">Psic\u00f3logo general sanitario. Formado en psicolog\u00eda Gestalt, Terapia Corporal Integrativa, Eneagrama,&nbsp;Creatividad (Paco Pe\u00f1arrubia); form\u00f3&nbsp;&nbsp;parte del equipo terap\u00e9utico de Claudio Naranjo&nbsp;&nbsp;(SAT Espa\u00f1a) y del&nbsp;&nbsp;equipo de formadores de Antonio Pacheco (TCI: Terapia Corporal Integrativa).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-1-color has-alpha-channel-opacity has-ast-global-color-1-background-color has-background is-style-wide\" style=\"margin-top:30px;margin-bottom:30px\"\/>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-cfecd5f7 uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"espacio\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-36943cb3\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-85d7f5fd\"><h4 class=\"uagb-heading-text\">Espacio<\/h4><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-5c94b2cb\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"wp-block-paragraph\">Estamos en pleno <strong>centro de Vitoria-Gasteiz<\/strong> (junto al <strong>museo Artium<\/strong>). Puedes desplazarte con facilidad hasta aqu\u00ed utilizando el <strong>transporte p\u00fablico<\/strong> (l\u00edneas de Autobuses comunicadas&nbsp; con todos los barrios de Vitoria) y si prefieres venir en coche, el <strong>Parking del Artium<\/strong> es la opci\u00f3n m\u00e1s c\u00f3moda y r\u00e1pida para acercarte a nuestro Centro.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\"><strong>Espacio Alaya<\/strong> es un espacio luminoso y acogedor y cuenta con instalaciones adaptadas y accesibles.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-83da4171 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a18a0462\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Despacho-5-3-1024x768.jpg\" alt=\"\" class=\"wp-image-2624\" style=\"object-fit:cover;width:1189px;height:623px\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Despacho-5-3-1024x768.jpg 1024w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Despacho-5-3-300x225.jpg 300w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Despacho-5-3-768x576.jpg 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Despacho-5-3-1536x1152.jpg 1536w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Despacho-5-3-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-42c2d2e4 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7194b00b\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/DSC_0929-5-1024x576.jpg\" alt=\"\" class=\"wp-image-2620\" style=\"aspect-ratio:1.7777777777777777;object-fit:cover;width:661px;height:auto\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/DSC_0929-5-1024x576.jpg 1024w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/DSC_0929-5-300x169.jpg 300w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/DSC_0929-5-768x432.jpg 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/DSC_0929-5-1536x864.jpg 1536w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/DSC_0929-5.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-bbcd1a71\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Cristalera-6-1024x768.jpg\" alt=\"\" class=\"wp-image-2621\" style=\"aspect-ratio:1.3333333333333333;width:499px;height:auto\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Cristalera-6-1024x768.jpg 1024w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Cristalera-6-300x225.jpg 300w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Cristalera-6-768x576.jpg 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Cristalera-6-1536x1152.jpg 1536w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/09\/Cristalera-6-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-1-color has-alpha-channel-opacity has-ast-global-color-1-background-color has-background is-style-wide\" style=\"margin-top:30px;margin-bottom:30px\"\/>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-6ba58fdb uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"blog\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-09d10bb8\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-74e62261\"><h4 class=\"uagb-heading-text\">Blog<\/h4><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2cdba5fa\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">Este blog nace con el objetivo de ofrecer contenidos (art\u00edculos, videos, enlaces de inter\u00e9s\u2026) relacionados con el mundo de la psicolog\u00eda: el mundo del pensamiento, las emociones, las relaciones humanas, la relaci\u00f3n existente lo cognitivo, lo emocional y el cuerpo\u2026<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">En este blog iremos publicando art\u00edculos que resulten sugerentes, estimulantes y sobretodo que tengan una orientaci\u00f3n pr\u00e1ctica.&nbsp;<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.4\">\u00a1Esperamos que sea de tu ayuda y que estos contenidos te sirvan de inspiraci\u00f3n y aprendizaje!<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b27417be alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-504c2ddc uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-aa985667\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-85d41a70     uagb-post__arrow-outside uagb-post__items uagb-post__columns-4 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__carousel_equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/la-importancia-de-la-respiracion-quien-es-nazareth-castellanos\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"300\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/01LA-importancia-de-la-respiracion-1-265x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/01LA-importancia-de-la-respiracion-1-265x300.jpg 265w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/01LA-importancia-de-la-respiracion-1-905x1024.jpg 905w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/01LA-importancia-de-la-respiracion-1-768x869.jpg 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/01LA-importancia-de-la-respiracion-1-1357x1536.jpg 1357w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/01LA-importancia-de-la-respiracion-1-1810x2048.jpg 1810w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/la-importancia-de-la-respiracion-quien-es-nazareth-castellanos\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">La importancia de la respiraci\u00f3n.  \u00bfQui\u00e9n es Nazareth Castellanos?<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/espacioalaya.com\/index.php\/author\/ricardo\/\" rel=\"author\">Ricardo \u00c1lvarez Ibarreta<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2023-10-09T11:18:23+00:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\toctubre 9, 2023\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Os invito a conocer a trav\u00e9s de este video a Nazareth Castellanos, licenciada en F\u00edsica Te\u00f3rica y doctora en Neurociencia, investigadora y cient\u00edfica con un&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/la-importancia-de-la-respiracion-quien-es-nazareth-castellanos\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Leer m\u00e1s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/practica-atencion-plena-a-la-respiracion-gonzalo-brito\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-300x200.jpg 300w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-1024x683.jpg 1024w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-768x512.jpg 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-1536x1024.jpg 1536w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/02Practica-a-la-atencion-plena-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/practica-atencion-plena-a-la-respiracion-gonzalo-brito\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Pr\u00e1ctica Atenci\u00f3n Plena a la respiraci\u00f3n Gonzalo Brito<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<span class=\"uagb-post__author\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/espacioalaya.com\/index.php\/author\/ricardo\/\" rel=\"author\">Ricardo \u00c1lvarez Ibarreta<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<time datetime=\"2023-10-09T11:12:50+00:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\toctubre 9, 2023\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Si te ha interesado el tema de la respiraci\u00f3n y te apetece seguir profundizando en \u00e9l, aqu\u00ed tienes un audio que te servir\u00e1 de gu\u00eda&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/espacioalaya.com\/index.php\/2023\/10\/09\/practica-atencion-plena-a-la-respiracion-gonzalo-brito\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Leer m\u00e1s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/section>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-1-color has-alpha-channel-opacity has-ast-global-color-1-background-color has-background is-style-wide\" style=\"margin-top:30px;margin-bottom:30px\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3e4e0381\" id=\"contacto\"><h4 class=\"uagb-heading-text\">Ponte en contacto con nosotros<\/h4><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-df9e8246 uagb-columns__columns-3 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-3\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8f0b88a8\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1a72dce6\"><h6 class=\"uagb-heading-text\">Email<\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"mailto:ricardoalvarez.alaya@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">ricardoalvarez.alaya@gmail.com<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b3d10dc9\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e5d1545b\"><h6 class=\"uagb-heading-text\">Tel\u00e9fono y Whatsapp<\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">680 45 57 44<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-eae519ac\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-98f2ae86\"><h6 class=\"uagb-heading-text\">Ubicaci\u00f3n<\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Prudencio Maria Verastegui Kalea, 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">01002 Gasteiz, Araba<\/p>\n<\/div>\n<\/div><\/section>\n\n\n\t\t\t<div \n\t\t\tclass=\"wp-block-uagb-google-map uagb-google-map__wrap uagb-block-d78fcf3d     \"\n\t\t\tstyle=\"\" >\n\t\t\t\t<embed\n\t\t\t\t\tclass=\"uagb-google-map__iframe\"\n\t\t\t\t\ttitle=\"Mapa de Google 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style=\"padding-top:5px;padding-right:0px;padding-left:270px;flex-basis:35%\">\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"227\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_prtr-2-e1704707306296-1024x227.png\" alt=\"\" class=\"wp-image-2997\" style=\"width:140px;height:auto\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_prtr-2-e1704707306296-1024x227.png 1024w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_prtr-2-e1704707306296-300x67.png 300w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_prtr-2-e1704707306296-768x170.png 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_prtr-2-e1704707306296-1536x341.png 1536w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_prtr-2-e1704707306296.png 1784w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:230px;padding-left:0px;flex-basis:35%\">\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"268\" src=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_financiando_ue-2-1024x268.png\" alt=\"\" class=\"wp-image-2998\" style=\"width:134px;height:auto\" srcset=\"https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_financiando_ue-2-1024x268.png 1024w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_financiando_ue-2-300x78.png 300w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_financiando_ue-2-768x201.png 768w, https:\/\/espacioalaya.com\/wp-content\/uploads\/2024\/01\/logo_financiando_ue-2-1536x402.png 1536w, 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Formado por un equipo de profesionales independientes altamente cualificados y especializados en diversos enfoques y t\u00e9cnicas terap\u00e9uticas; ofrecemos un servicio personalizado y adaptado a las necesidades de cada persona. Ofrecemos nuestros servicios [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2734,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1322","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-150x150.jpg",150,150,true],"medium":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-300x200.jpg",300,200,true],"medium_large":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-768x512.jpg",768,512,true],"large":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/espacioalaya.com\/wp-content\/uploads\/2023\/10\/pexels-alex-green-5699496_v3-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"Mikel Escalera Arnaiz","author_link":"https:\/\/espacioalaya.com\/index.php\/author\/habemus\/"},"uagb_comment_info":0,"uagb_excerpt":"Psicolog\u00eda, salud y desarrollo personal Espacio Alaya es un Centro Sanitario especializado en psicolog\u00eda (acreditado por el Gobierno Vasco) y ubicado en Vitoria-Gasteiz. Formado por un equipo de profesionales independientes altamente cualificados y especializados en diversos enfoques y t\u00e9cnicas terap\u00e9uticas; ofrecemos un servicio personalizado y adaptado a las necesidades de cada persona. 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